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健身英語作文

時間:2024-07-29 17:35:39 93

    關(guān)于健身英語作文(通用21篇)9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      在平平淡淡的日常中,大家都不可避免地要接觸到作文吧,作文根據(jù)寫作時限的不同可以分為限時作文和非限時作文。寫起作文來就毫無頭緒?下面是小編為大家收集的健身英語作文,歡迎閱讀,希望大家能夠喜歡。9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

    關(guān)于健身英語作文(通用21篇)9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 1

      Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Dimension increased, protein content increased. Fit and muscular is one of the symbols.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 2

      For China’s competitive sports, 20xx is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy peoples growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign,to further develop the comprehensive functions of sport and social effect,to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 3

      Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they II certainly help you live longer and more healthily.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Exercise will fill your life with various contents and make it more colorful. From .9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      In a word, exercise is helpful, important and absolutely necessary.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 4

      Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 5

      Usually I would do some exercises on the weekend,because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls running on the treadmill(跑步機),neither too fast nor too slow. In the next room there was a fitness instructor(健身教練) was teaching some young people doing yoga(瑜珈), which made they do some strange actions.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      After some minutes warm up (熱身),I started to run on the treadmill and ride on the exercise bike(健身腳踏車). Both of them were easy and good for most of people. Besides,I did some dumbbell (啞鈴)exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training. (坐式推胸、高拉力背肌訓(xùn)練、蝴蝶夾胸肌訓(xùn)練、大腿伸展、蹬腿、腹肌訓(xùn)練、直立式拉力訓(xùn)練)9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Finally,I cooled down myself and had a break before I went home.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 6

      There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 7

      When it comes to health, you must exercise more. Besides, there are so many diseases now, so my mother will give me a good workout on Friday and Saturday for the two days.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      On Friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. Though I was not very willing, I had to do it for the sake of my health. First run around the playground for a few laps, do a warm-up. Not only can you exercise, but also fat people can lose weight. Get warm and sweat, then go home and take a hot bath. Wow, thats cool! Take a bath, sit on the stool, watch TV, eat supper. What a pleasure!9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Early Saturday morning, my mother took me to do morning exercises - climb nanshan. After eating, mom, the nutritionist with a good nutritious meal, go up the mountain. Bring a bottle of water and bring a towel with you. Enjoy the scenery while climbing. Looking down from the height, a building rose up and a cool breeze blew in. The birds are calling on the branches, and the bees are flying in the sky. Look around the green, giving the eye a good view. Its almost time to reach the top, but with no effort, my willpower has been pushing me. "Victory is at hand," he said." At last, I finally climbed to the top of the mountain. Eat a full lunch, and book a place to play badminton in the evening.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      A shot, in a smash. Ha ha, won! Mom didnt know how many goals I lost. In fact, playing badminton is also a very good way to exercise.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      If every week so, your body is certainly very good very good. The previous loose fat, has now become a solid muscle.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Exercise every day and keep healthy every day. Dont forget exercise because ofXX. And dont forget the flow because of exercise.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 8

      I like many kinds of sports, such as swimming, running, table-tennis and badminton.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      But I like running most. Running is a good activity for people to keep healthy and relieve pressures.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Besides, it’s very easy for me to running. I can run in the morning or after class.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      And I can run alone. I don’t have to find a partner to run with me.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      After running, I always feel good and relaxed.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      It has become a part of my life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 9

      I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 10

      People are beginning to attach much more importance to their health these days than ever before.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 11

      Sports in our school have changed a lot.Now we have more than three P.E classes a week .9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      And we have at least one hour to do exercise every day.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Students get so excited at these changes.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      More and more students take an active part in the ball game,running,and jumping on the playground.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      School life is becoming more wonderful.I love my school life,and I love my school sport.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 12

      Usually I would do some exercises on the weekend,because I thought keeping in a good health can help me study well. Last weekend, It was rainning outside so I decided to do some exercises in the gym. When I went into the gym, some people were doing exercises there. A man was doing weight training and trying his best to upraise heavier weight. There were two girls running on the treadmill,neither too fast nor too slow. In the next room there was a fitness instructor was teaching some young people doing yoga(瑜珈), which made they do some strange actions.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      After some minutes warm up ,I started to run on the treadmill and ride on the exercise bike(健身腳踏車). Both of them were easy and good for most of people. Besides,I did some dumbbell exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Finally,I cooled down myself and had a break before I went home.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 13

      This plan is going to take a weeks time.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 14

      My mother is a high school teacher, she is weak in physique, in order to less sick, recently, mom began to exercise. She practiced Taijiquan first, and she kept it good for the first few days, but later she thought it was too slow. And looking for yoga on the Internet, after a period of time the mother still insist on practice, I thought: this exercise is the most suitable mother, I hope she dont like the last time as cop-out.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Unfortunately, I was told that my mother had changed from yoga to yoga two times a day, and gradually became a three day study. My father and I lost confidence in our mother, and dad said, "look, you studied Tai Chi a few days ago and now you have changed yoga. I dont think you can keep it for long."." Im in the side to say: "mother, neither fast nor slow fan the flames really be quick to switch sides." In fact, my father and I would like to use words to encourage her mother, so that she can continue to learn.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      However, dared or not play a role. On one occasion, I went to my mothers office and saw my mother was practicing hip-hop. Slowly, mother doesnt learn yoga, and she doesnt even mention it, let alone Tai chi. One day, my mother took my hand and said, "come, let me teach you to dance."." Although I was reluctant, I had to study for my mother! With me, she also embarrassed to give up? To start, we jump when the waist like head is hard, then we move the body, more good-looking. Finish the exercise every day, my mother and I was sweating hot, the hair is also a lock of a lock, wet. Dad gave us music every day, and encouraged us to practice, I really hope mom can say that, adhere to exercise, the physique will certainly be better!9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 15

      The more you sweat, the more fat you burn .9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      If you stop working out, your muscles will turn to fat.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 16

      Lets Do Sports I think its very important for everyone to do sports. I like sports because theyre not only good for my health but also good for my study. My favorite sport is swimming.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Whenever I am free, I will have a swim with my friends in the swimming pool. After swimming,I usually feel happy and relaxed. Whats more,Ican put more energy into my study. So lets do sports,and we will become stronger and stronger.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 17

      People are beginning to attach much more importance to their health these days than ever before.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 18

      I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 19

      Why are so many people keen on body-building?9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Many setting-up exercises like aerobics are very helpful in cutting up weight.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 20

      Why are so many people keen on body-building?9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Many setting-up exercises like aerobics are very helpful in cutting up weight.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      健身英語作文 21

      Body-building9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

      As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.9jz萬博士范文網(wǎng)-您身邊的范文參考網(wǎng)站Vanbs.com

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