小學英語作文：How to keep healthy（精選17篇）
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小學英語作文：How to keep healthy 1
As we all know,health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.
Firstly,we should do more exercise. For example, we can go climbing at weekends.After supper,we can take a walk.Doing exercise makes us healthy and strong.
Secondly,we should eat healthily.As the saying goes,disease enters by the mouth.Bad eating habits can cause many disease.In order to keep healthy,we should eat more vegetables and fruit.Please remember:An apple a day keeps the doctor away.
Last but not least,early to bed and early to rise.We should not stay up late.Sleep is vital to our health.Good sleep makes us healthy and wise.
All in all,If you can follow above tips,you can lead a healthy life. is the most precious wealth in our life.
小學英語作文：How to keep healthy 2
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.
Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
小學英語作文：How to keep healthy 3
The desire for good health is nowadays,the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful in good shape can you expect to live comfortably or work effectively.
How to keep healthy,then? First,enough time should be set aside for persevering in exercises in addition to sleep and you must give up the habits that damage your health,such as smoking and drinking too much sure to have your physical check-up regularly.
As for me,I have always been taking care to have proper sleep and my spare time I like running,swimming,and playing table can keep fit and have a good life.
小學英語作文：How to keep healthy 4
Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything.
So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports.
And then,you should try to eat junk food least and so on.
I believe you will be very healthy.
小學英語作文：How to keep healthy 5
As we know, keeping healthy is important to us. But what should we do to keep healthy?
First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong.
Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.
小學英語作文：How to keep healthy 6
As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too tired.It’s bad for our health.
All in all,we should pay more attention to keep healthy.
Don’t wait any more!
Let’s start now.
小學英語作文：How to keep healthy 7
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.
Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.
I wish everybody has a strong and healthy body.
小學英語作文：How to keep healthy 8
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
小學英語作文：How to keep healthy 9
I want to have a health. Because have a good health, I can do many things.
My mother said ;If you want to have a good health,you will eat more vegetables and fruits ;do more exersice,such as playing basketball; no smoking .
I try to do these things. I hope to become stronger.
小學英語作文：How to keep healthy 10
The methods to keep us fit the morning,you can get up early,go outdoors,breathe the fresh air,and do physical exercises.
Running and swimming are extremely helpful to keep one you are a busy person and have no special time allocated to do these things,there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly,and he will give you the most valuable advice to keep should always try to make yourself you feel happy,you can eat well,sleep well,and your body is sure to be in an excellent condition.
小學英語作文：How to keep healthy 11
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
小學英語作文：How to keep healthy 12
Life is movement, movement will have a healthy body. Now rich material conditions, people eat well, drink well, use well. Eat a big fish big meat, delicacies, BMW mercedes-benz, go out “play”.
Play a karaoke bars, Internet cafes and night strike. Although eating through playing satisfied, but without a healthy body. That most people are overweight, obese, fatty liver, high blood pressure, high cholesterol, high blood sugar and other uninvited
小學英語作文：How to keep healthy 13
It is necessary to keep abalanced diet if you wantto keep healthy.
Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.
To enjoy ourbeautiful life, we mustbe bound to keep healthy.
小學英語作文：How to keep healthy 14
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet.
We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food. It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
小學英語作文：How to keep healthy 15
Halth has bcom a vry important part of our lif,and thr ar many ways to kp hathy.
First,you can at mor fruit and vgtabls,and youd bttr drink mor warn watr.Nxt,you hav to do lots of xrcis.And having at last 8 hoursslp a night.Rmmbr,dont drink coff or ta bfor you go to bd,dont at too much sugar and dont work or study too lat,it will mak you too tird.
If you car about yourslf, its asy to hav a halthy lifstyl.
小學英語作文：How to keep healthy 16
A lot of people want to stay healthy, but do you know what to do?
First, I think it is very important to eat healthy food to keep healthy.
Second, if you want to stay healthy, you must have enough sleep.
Third, we should wash hands frequently, often open the window ventilation.
Finally, a good mood helps you stay healthy!
Therefore, in order to maintain health, we must start from the little things around.
小學英語作文：How to keep healthy 17
Do you like doing exercise? Everyone knows that exercising is good for our health. We all need exercise. After doing exercise the body and heart will be strong. We need a balanced diet. We should eat more vegetables and fruit. They are good for our health, too. We need to eat less junk food.
It’s unhealthy. We need to sleep nine hours every night. Do you have a healthy lifestyle?
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